Heads Up These sentences are mainly from the Tanaka Corpus and Tatoeaba project. Read more

No matter how much you try, you don't lose even a kilo. You might even gain a little weight. This is the diet plateau.
どんなに頑張っても1キロも減らない。逆に体重が少し増えたり。それがダイエットの停滞期です。  

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